How to arrange home environment for allergic people

Fall is a season of high incidence of allergic diseases. Recently, a report in the United States "Prevention" magazine pointed out that prevention of allergies should start from the surrounding environment.

Dr. Betty Ray, Interim Director of the School of Pharmacy at the Georgia Medical University in the United States, said: "All the medications are just to make the patient's allergic reaction dull, but they are not a permanent solution. The best preventive measure is to keep the patients away from allergies. Reacting things.” As long as you pay attention to some details, you can minimize common allergens in the room:

How to deal with it? Limit the spread of food in the house, especially the food can not be taken to the bedroom; store food and garbage in a closed container, do not put the food naked in the kitchen; at least with a mop to scrub the floor once a week, clean the kitchen countertops Once; eliminate all sources of water that will attract you, such as dripping faucets and drains; plug cracks in the walls of your house; use fixed baits or use other safe insecticides to kill cockroaches.

How to deal with dust mites? Put mattresses and pillows in dustproof packaging; place all blankets and blankets in hot water at about 60°C per week to kill dust mites inside; replace wool or duvets with synthetic materials Remove the rug in the bedroom and use only a floor tile or wood floor; use a damp mop or rag to wipe the dust.

How to prevent pollen? Pay attention not to allow pollen to be taken into the house by humans or pets; in the evening and after heavy rain, pollen grains in the air are low, and this time is suitable for allergic patients to carry out outdoor activities.

How to deal with the dust in the room? Clean the room thoroughly with a damp cloth at least once a week; wear gloves and a dust-proof mask when dusting to reduce contact with dust; try not to use the hair dryer system for heating; reduce the number of wicker baskets, dried flowers, and other dust-loving items in the house; Cloth curtains are made of materials such as plastics that are easily wiped and washed.

How to deal with mold spores? Use a desiccator or air conditioner to maintain the relative humidity below 50%; empty the altar pots in the home to prevent mildew; keep closed spaces such as toilets and bathrooms to keep ventilation; check faucets and water pipes to prevent water leakage; turn on the air conditioner in the car or home When leaving the room, open the window for a few minutes.

How to prevent allergies when keeping pets? Try not to allow pets to enter the bedroom and limit their area of ​​activity to areas where there is no carpet and furniture in the room; bathe pets with hot water every week; wash hands after playing with pets, and wash clothes to remove them Pet allergens; do not come into contact with dirty pet cages.

Keep away from cigarette perfumes. When you go to restaurants, theaters and other public places, you should choose a smoke-free area; do not use perfumes, room deodorants, cleaning products, paints, and talcum powder.

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